Malnad region and even coastal Karnataka morning beverage is always Kashaya. With fresh aroma of the roots,seeds and made with fresh milk will wake you up in the morning.
Add(1-2gm) to 1 cup of milk with sugar.
Boil 1 cup of water with jaggery add 1-2gm powder mix lemon juice (Effective for cold & cough, Indigestion and gastric)