JAWARI – Millets Rotti
Millets Rotti is a nutritious flatbread made from a blend of Great Millet and Kodo Millet, rich in proteins, fibers, vitamins, and minerals. This traditional Indian staple supports health across all ages and is especially beneficial for diabetics, weight management, and fitness enthusiasts. Enjoy a wholesome, tasty, and versatile food that fits perfectly in everyday meals.
Features & Benefits:
Made from mixed millets: Great Millet and Kodo Millet.
Provides a rich balance of proteins, dietary fiber, vitamins, and essential minerals.
Suitable for all ages and climatic conditions.
Supports diabetic and obesity-friendly diets.
Ideal for gym-goers due to its nutrient-rich profile.
Ingredients:
Millets (Great Millet & Kodo Millet), Water, Salt, Chilly Powder, Pepper, Jeera (Cumin), Ajwain.
Nutritional Information (Per 100g approx.):
Energy: 598 kcal
Protein: 13.68 g
Total Carbohydrate: 57.99 g
Sugar: 1.25 g
Total Fat: 7.40 g
Saturated Fat: 0.00 g
Cholesterol: 0.00 g
Dietary Fibre: 9.60 g
Calcium: 29 mg
Sodium: 8.7 mg
Iron: 6.3 mg
How to Use:
Heat the rotti on both sides for 1-2 seconds on medium flame or warm in an oven at low temperature.
Serve hot and crispy as is or with fresh vegetables like onion, tomato, carrot, and beetroot.
Enjoy with gravies, curries, chutneys, dal, sambar, or curds.
You can soak and soften dry rotti for easier consumption.
Crumble dry rotti, season with spices, and use as masala puri for a tasty snack.
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