Kapiva Himalayan Shilajit can be consumed twice a day. However the dosages should be adjusted based on individual need. In case of elderly individuals, the dose will be lower.
Kapiva Shilajit can be used by women as well. If it is being taken for a particular health condition, it is best to consult a registered Ayurvedic practitioner before taking it.
Owing to its antioxidant properties, Kapiva Himalayan Shilajit can boost stamina levels and also enhance stamina leaving the user more energetic.
