Virgin coconut oil is the purest form of coconut oil, made from the fresh meat of mature coconuts and coconut milk. Its extraction process may or may not involve heating but never includes chemical processing, preserving the oil's natural qualities. Often called the "mother of all oils," it is a treasure trove of vitamins, minerals, and antioxidants that promote good health. While it shares a similar fatty acid content with regular coconut oil, virgin coconut oil stands out with significantly higher levels of vitamin E and Bio-Active compounds like Polyphenols.
