Mangalore Avalakki | Paper Poha- 500g

Benefits of Eating Poha in Pregnancy

• It regulates blood sugar. Poha is high in dietary fibre and has a low glycaemic index.
• It is good for the intestines.
• It is an excellent source of carbohydrates.
• It gets digested quickly.
• Rich in iron.
• Low in Calories.
• It prevents anaemia.
• Good for people with a gluten allergy.