Ayush Brown Rice – Matta Boiled Rice | Diabetic Friendly Unpolished Organic

Ayush Brown Rice, also known as Matta Rice, is a traditional unpolished parboiled rice widely consumed across Kerala and the South Indian coastal belt. Since the outer bran layer remains intact, it retains essential nutrients, fiber, minerals, and antioxidants. This whole-grain rice has a low glycemic index, making it suitable for diabetic and heart-conscious diets while offering authentic taste and texture for South Indian dishes like idli and appam.