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Ayush Brown Rice – Matta Boiled Rice | Diabetic Friendly Unpolished Organic
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Ayush Brown Rice – Matta Boiled Rice | Diabetic Friendly Unpolished Organic
Ayush Brown Rice – Matta Boiled Rice | Diabetic Friendly Unpolished Organic
Ayush

Ayush Brown Rice – Matta Boiled Rice | Diabetic Friendly Unpolished Organic

Ayush Brown Rice, also known as Matta Rice, is a traditional unpolished parboiled rice widely consumed across Kerala and the South Indian coastal belt. Since the outer bran layer remains intact, it retains essential nutrients, fiber, minerals, and antioxidants. This whole-grain rice has a low glycemic index, making it suitable for diabetic and heart-conscious diets while offering authentic taste and texture for South Indian dishes like idli and appam.

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Rs.420.00
Rs.450.00
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Ingredients:
100% Unpolished Parboiled Brown Rice (Matta Rice)

Key Benefits:
• Low glycemic index helps manage blood sugar levels
• High fiber content supports digestion and weight control
• Retains natural nutrients due to unpolished processing
• Suitable for diabetic-friendly and heart-healthy diets
• Ideal for traditional South Indian recipes

How to Use
Wash thoroughly and soak for 30–45 minutes before cooking. Cook using pressure cooker or open pot method until soft.
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